Take Control Of The Things You Can Control and Letting Go Of What You Can’t

When everything in your world seems out of control, remember that you can control your well being — meditate, breathe deep, go for a walk, read a book, eat well, call a friend. Nurturing your well being will give you the peace you need to weather life’s storms. Control, it’s the one thing that we sometimes fool ourselves into believing that we have complete power over. The truth is, there are somethings we do have the ability to control, and […]

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